My husband and I love to eat fish in restaurants. We were in many countries and ate in different restaurants. There have never been any problems. Once we were in Spain and decided to eat a local delicacy - sea ducks. At night, my husband was not well. We called an ambulance and took her husband to the hospital. The doctor said that her husband has gastritis. Below I will tell in more detail what I learned about gastritis.
Getting a daily dose of vitamin C not only helps your body function properly, but it could aid in effective weight loss. In fact, people who are deficient in vitamin C may have a harder time losing fat mass, according to a review published in 2005 in the “Journal of the American College of Nutrition.” Taking high doses of vitamin C, however, could cause unpleasant side effects -- and isn’t a guarantee you’ll shed pounds.